
Educational Mini-Series #1

Virtual Workshop
Sunday, Jan. 17, 2021
2pm-3pm then LIVE Q & A
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what protein, carbs & fat do
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set up a plan
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bloating / digestion & absorption
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refeed -vs- cheat's
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importance of water & sleep
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$20 / held on Zoom
BODYSCULPTfitness is known for guiding our clients to achieve phenomenal results in just a short amount of time using data and techniques rooted in science and customized to your individual needs.

Home of the Bodysculpt Games!!!

Next Challenge:
1/31/2021
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Monthly Challenges
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Fastest Time Wins
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Male & Female Winners
NOW OFFERING
VIRTUAL TRAINING SESSIONS!!!

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Que your exercise
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Manage your protocols
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Motivate & Progress
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Accountability
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Make it harder!!!!

Home Bodyweight Workouts
(recorded LIVE during the quarantine)

















