Educational Mini-Series #1

Virtual Workshop

Sunday, Jan. 17, 2021

2pm-3pm then LIVE Q & A

• what protein, carbs & fat do 

• set up a plan

• bloating / digestion & absorption

• refeed -vs- cheat's

• importance of water & sleep

• $20 / held on Zoom

 BODYSCULPTfitness is known for guiding our clients to achieve phenomenal results in just a short amount of time using data and techniques rooted in science and customized to your individual needs.

Home of the Bodysculpt Games!!!

• Monthly Challenges​

• Fastest Time Wins

• Male & Female Winners

NOW OFFERING

VIRTUAL TRAINING SESSIONS!!!

• ​Que your exercise

• Manage your protocols

• Motivate & Progress

• Accountability

• Make it harder!!!!

Home Bodyweight Workouts

(recorded LIVE during the quarantine)