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Educational Mini-Series #1

Virtual Workshop

Sunday, Jan. 17, 2021

2pm-3pm then LIVE Q & A

  • what protein, carbs & fat do 

  • set up a plan

  • bloating / digestion & absorption

  • refeed -vs- cheat's

  • importance of water & sleep

  • $20 / held on Zoom

 BODYSCULPTfitness is known for guiding our clients to achieve phenomenal results in just a short amount of time using data and techniques rooted in science and customized to your individual needs.

Home of the Bodysculpt Games!!!

Next Challenge:

1/31/2021

  • Monthly Challenges​

  • Fastest Time Wins

  • Male & Female Winners

NOW OFFERING
VIRTUAL TRAINING SESSIONS!!!
  • Que your exercise

  • Manage your protocols

  • Motivate & Progress

  • Accountability

  • Make it harder!!!!

Home Bodyweight Workouts
(recorded LIVE during the quarantine)
 
Contact

Bodysculpt Fitness

820 N. Orleans, suite 100

Chicago, IL  60610

​​

Tel: 312.718.6361

email: Brian @ bphysique1@gmail.com

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